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Posted by on Jan 9, 2014 in Circuit Workouts | 10 comments

How to Put Yourself in a Good Mood

Do this workout…

boredomfightingworkoutWhile listening to this song…

bestsongeverThen go to Starbucks and get one of these salted caramel cake pops…

IMG_4301And voila!

…You should be smiling at this point…



And if that doesn’t do the trick, just think…it is almost Friday! πŸ™‚

I’m back in New York after a terrific week in ATL with my family and I’m looking forward to a weekend spent with Dave, Ob & Marley! I missed them a whole lot while I was gone!





    • The workout was perfect for me since I was feeling particularly ADD that day. I was never on the treadmill long enough to get restless.

  1. Hahahaha, I love this πŸ™‚ And doesn’t chocolate always help?! Happy almost TGIF. I am definitely looking forward to some family time this weekend as well!
    Kate @ Quarter Century Southern Living recently posted..Focus on the NowMy Profile

    • Girl, you’ve got to try the cake pop! It is great!

      LOVED your bday wish list! I hope you get it ALL! πŸ™‚

    • Glad it could make you smile! And seriously – try the cake pop next time you’re at sbux! It is delicious!

    • Thanks, Ashley! Hope you are having a great weekend!

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